Tosin Falarunu

Tracking Daily Activity and Calorie Burn Analysis

Description: As a data analyst, I embarked on a fascinating project focused on measuring individuals’ daily activity levels and the corresponding calories burned. This comprehensive analysis involved collecting data on a range of metrics, including the number of steps taken per day, calories shed, and the duration of various activity intensities, such as active, moderate, and very active.

Using advanced data analysis techniques, I meticulously processed and organized the collected data, creating a robust dataset that allowed for in-depth exploration. Leveraging the power of Google Sheets, I developed a visually appealing dashboard to present the findings of this project.

The dashboard provides valuable insights into the relationship between physical activity and calorie burn, shedding light on patterns, trends, and correlations within the data. Users can explore various visualizations, such as line graphs, bar charts, and pie charts, to gain a comprehensive understanding of their daily activity levels and the associated health benefits.

Key Features: This project serves as a valuable tool for individuals, fitness enthusiasts, and health-conscious individuals who wish to gain a deeper understanding of their daily activity and its impact on their overall well-being. It empowers users to make informed decisions about their physical fitness routines and encourages a healthier lifestyle.